Best Sit-Up Benches on the Market

abs inclineWho wouldn’t want a flat tummy? And there’s more desirable than a flat belly — defined abs. If one of your yearly resolutions is to achieve great abs but had never achieved it, then it’s time to get into the routine of finally doing something to get that goal. One of the most effective machines to help you get amazing abs is the sit-up bench. This machine suspends the upper body lower than the hips ad thighs. This allows you to force your hip flexors and abs to work against gravity at the angle you prefer. But normal crunches aren’t the only thing you can do with this exercise equipment, making it an all-round machine.

Here are some of our favorite sit-up benches.

Best Adjustable Sit-Up Bench for All Levels

Still a beginner when it comes to fitness, especially ab exercises? No worries, because the XMark 12 Position Ergonomic Adjustable Decline Ab Bench XM-4416 can help even the complete fitness beginner. It is wide and long enough to fit any type of body. Because it is long, tall people can conveniently have it as their ab training companion. It is unlike other sit-up benches that are too short that may actually cause neck strain. The machine is also strong and stable that even a person over 350 lbs. can safely and comfortably use.

Another strong feature of this machine is its 12 levels of adjustment, making it adjustable to the level of the user. The higher the bench is, the more gravity you have to defy; thus, more effective training you are getting. If you’re a beginner, it is advisable to use the lowest level, so you can build up and strengthen your abdominal muscles.

Best Durable Board for Home and Commercial Gym

The Body-Solid GAB60 Adjustable Ab Board has been a popular ab board ffor both commercial and home usage, and it’s not hard to see why. The dimension alone ensures you of its sturdiness: it’s 39.5 inches long, 12 inches wide and 2.5 inches thick. It’s also made of high-quality material, making it a very durable piece of equipment that can last you for years. However, even if it is made of strong steel, it is portable, thanks to its two small wheels.

Like the previous machine, it also have 12 adjustment levels. The only difference is that the Body Solid offers the highest angle for sit-ups. The rollers and the padding are covered with extra thick Durafirm material, offering a comfortable feel as you do your ab routine exercise.

Best Sit-Up Bench for the Money

If you’re not only focusing on your abdominals but also on your lower back, then the Stamina Pro Ab/Hyper Bench is a perfect fit. It is definitely the best one for the money as you are getting both a sit-up bench and a Roman chair. You can perform abdominal exercises and hyperextension with it for an optimal core training. Parts are properly padded with durable foam for maximum comfort as well.

The angle of the machine can be adjusted up to 30-degree decline, so you can work on your upple and middle abs. It also features a split thigh support that adjusts to the length of your legs during your hyperextension exercises. And one other best feature is that it is totally foldable for easy storage.

Best Sit-Up Bench Under $100

If you’re a little under budget but don’t want to take your fitness behind schedule, get a sit-up bench that won’t cost you a hundred dollars. One of the highly recommended machines is the Universal Decline Bench. It is a simple bench that’s ideal for full sit-ups and twisting. It only offers two levels of adjustment, making it good enough for the beginners and those who prefer moderate exercise. It is also great for those who live in small flats or have small storage space because it can be easily folded.